Get Rowing Faster - 2nd Edition PDF

By Volker Nolte

ISBN-10: 0736090401

ISBN-13: 9780736090407

ISBN-10: 1450411649

ISBN-13: 9781450411646

Get a size up at the festival with state-of-the-art method, education, and racing details. allow the world’s best coaches, rowers, and recreation scientists steer you to final good fortune, beginning with sound education and racing rules and including more and more complicated guide and insights all of the technique to the end.

Rowing Faster is the main entire and particular advisor for attaining excellence within the activity. You’ll locate options for studying each section of the stroke; education options for expanding power and potency for maximizing pace; and tapering plans for top functionality on the optimum degrees of pageant.

With contributions from Olympic medalists and rowing specialists from around the world, Rowing Faster additionally comprises the most recent examine on adaptive rowing, suggestion on handling a group, specific plans for the long term improvement of rowers, insights on education and pageant for girl rowers, and a glance on the way forward for the game from the overall secretary of the FISA. From the technical info of kit and coaching to classifications of boats and rowers, Rowing Faster has all of it. supplying a really international point of view and authoritative assurance of the game, it's the one consultant that each critical rower and trainer may still personal.

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Additional info for Rowing Faster - 2nd Edition

Sample text

Given the long-storied history of rowing coupled with the refinement of rowing technique and skill over time, using this type of system for defining rowing expertise is not such a problem—generally speaking, the Olympic or world champion in any rowing event represents an extremely high standard of achievement. Another method for defining expertise is based on whether a person has met specific criteria. In current explorations of expert performance in sport, two general rules are often used to classify whether someone has attained expert status.

This ramp-up in training may have seemed brutal, but it would not be fair to characterize it as winning at all costs—it was simply what was required to stay in the game, and it set new standards for world-class rowing. Training is one of the areas in which the athlete can easily lose perspective on winning at all costs. As long as it does not interfere with the team schedule, few coaches will try to dissuade a rower from doing another cycle of lifts or taking another long run—indeed, extra training is a classic area in which leadership can be demonstrated within the crew.

The underlying ethical and social issues in this case are not only more important than any technical issues but are issues that strike at the heart of sport itself. Further, discussion regarding the case about sexual relations between coaches and athletes will demonstrate that a philosophy of coaching must be able to address coaches and athletes on a personal level, viewing them as whole individuals who have a life outside sport. During the workshop discussions, it may become apparent that some coaches have a sound coaching philosophy and know the right thing to do, but they feel they do not have the support to act appropriately.

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Rowing Faster - 2nd Edition by Volker Nolte

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